EMCA's Virtual Training Center - S.W.A.T. students
As Kung Fu students, we must adapt to our changing environment with care and confidence. EMCA created this webpage to help make those changes without losing the continuity of our Kung Fu training.
All videos are password protected, so ask Sifu which videos are for you and start your on-line training today.
S.W.A.T. - Kali Sticks pt 1
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Kali, Sambrata, Coordination Set pt 2
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Coordination Set, Kali, Sambrata pt 3
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Sinawali & Scissor Drills pt 4
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Sinawali & Scissor Drills pt 5
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Kali & Sinawali pt 6
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Kali & Sinawali pt 7
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Kali & Sinawali pt 8
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Kali & Sinawali pt 9
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
S.W.A.T. - Youth Fist Side "A"
After completing the All Levels Warm Up. Train along side Sifu with this video. Then practice alone. Then watch the video and take notes. Then try it again.
Ask Sifu for password information, and training tips.
After your training session be sure to add your name to the attendance sheet below for our records.
Repetition is the mother of all skill.
Attendance Sheet
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